A social 5K through downtown Kansas City on the first morning of JNUC — a small, friendly group down Main Street, up Memorial Hill for the best view in the city, and back before the keynote. Every pace welcome. Nobody gets left behind.
And you'll walk into the keynote knowing a few more of the thousands of friends — new and old — waiting inside.
MEET: 301 W 13TH ST — OUTSIDE, ON THE SIDEWALK. TWO MINUTES FROM THE LOEWS & MARRIOTT. BAD WEATHER? CHECK MACADMINS SLACK BY 6 — WE REGROUP IN THE LOEWS LOBBY, OR CALL IT OFF.
One street, out and back. You cannot get lost — and if you turn around early, you're already pointing at the hotels.
The way out is gently downhill, which means the way home is gently uphill — roughly 100 feet over the last mile and a half. Nothing dramatic, and we run it together.
Three blocks. Easy warm-up while everyone finds their legs and works out who they're running next to.
Sidewalks and streetlights the whole way. Past Power & Light, the Kauffman Center, over the highway into the Crossroads. Gently downhill.
We regroup, cross Pershing Road, and walk up to the WWI Museum together — it's the one real climb and it isn't worth running. At the top: the entire KC skyline in blue pre-dawn light. This is the photo.
Same road, other direction, sun coming up over your shoulder. A gentle climb home. We finish where we started, at roughly 7:15.
This is a social run at a talking pace, not a race. Quicker? Run ahead and loop back. Rather walk some of it? Someone will walk with you. The whole point is arriving at the keynote knowing a few more people than you did last night.
The group runs at the pace of the people in it, and there is always someone at the back on purpose. Last year's group included two people whose longest run that year was to a gate at MCI.
That's 0.85 mi out — a comfortable 1.7 miles door to door. No explanation needed, and you still get breakfast.
It runs up Main from 6 a.m. Get on anywhere, off at Metro Center, walk two blocks. Nobody will ask.
A rough headcount helps. Questions about pace, distance, or whether you'll be too slow (you won't be) — ask. First JNUC? Come. This is the easiest way to meet people all week.